14 Delicious Vegetarian Thanksgiving and Holiday Recipes (2024)

Thanksgiving can be a weird time for vegetarians, especially at big family gatherings. Because turkey or ham are usually the stars of dinner, it can be awkward to bring up vegetarian options to whoever’s in charge.

The last thing you want to do is assume certain things will be meatless. Stuffing is the only traditional Thanksgiving dish I enjoy (I LOVE it!). One year, I mistakenly assumed the stuffing would be vegetarian, but the person in charge of making it added sausage – talk about disappointment.

Maybe this year you offer to bring your own vegetarian entree to dinner. Or maybe you take the plunge and host your own fully vegetarian Thanksgiving!

Either way, a vegetarian Thanksgiving can and should still have all the fall flavors and traditional holiday ingredients. Here are 14 Delicious Vegetarian Thanksgiving and Holiday Recipes to try…. Who knows, you might even convert some turkey-lovers to the meatless side with how yummy these are!

Note: Any recipe with a (V) after the name is vegan (no dairy, eggs, or animal products)!

Check out some of our other vegetarian and vegan recipe posts:
11 Amazing Vegan Spaghetti Squash Recipes
14 Vegetarian Breakfast Sandwich Recipes
27 High-Protein Vegan Salads
15 Hearty Vegan Chili Recipes
22 Vegan Xmas Cookie Recipes

1. Thanksgiving Stuffed Acorn Squash

If Thanksgiving could be wrapped up in acorn squash, this is what it would taste like. It’s a big shame that acorn squash is so underutilized in fall and winter recipes – it is simply delicious! If you’re tired of the same old butternut or spaghetti squashes, give this one a try.

Squash, farro, chickpeas, cranberries, pecans, and kale make up the bulk of this recipe. Add in some delicious warm spices, and you have yourself a vegetarian Thanksgiving winner.

Get the full recipe here.

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2. Vegan Mushroom Wellington (V)

This is a mushroom lover’s dream! Portobello mushrooms have a great texture that keeps the meatiness of the dish present. And, I don’t know about you, but caramelized onions on literally anything means I will be chowing down.

This is one that both vegetarians and meat-eaters alike will enjoy, so make sure to prepare more than needed to account for those that sneak a piece onto their plate next to their turkey and ham. The structure of this recipe makes it excellent to make ahead of time, keep in the refrigerator, and bake later at whatever location you might be.

Get the full recipe here.

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3. Baked Gnocchi with Pumpkin Sauce

Gnocchi might be a little unconventional for Thanksgiving, but don’t knock it til you try it. This recipe still has amazing fall flavors such as pumpkin, nutmeg, and sage.

Any vegetarian recipe with goat cheese is a winner in my book. (Click here for more yummy goat cheese recipes). Plus, it’s another easily transportable and re-heatable recipe, if you are traveling for Thanksgiving.

Get the full recipe here.

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4. Roasted Cauliflower Steaks with Cranberry Apple Chutney (V)

These cauliflower steaks could definitely be served as either an appetizer or as an entree. This is a really fun and unconventional way to cut and cook cauliflower, but it works. Its thickness and heartiness truly makes it feel “meat-like” while eating.

While cauliflower is delicious no matter how you cook it, the chutney is what really makes this dish shine. The flavor adds tartness, sweetness, and a warm spiciness, making it perfect for a vegetarian Thanksgiving! The chutney has apples, cranberries, nutmeg, cloves, and cinnamon.

Get the full recipe here.

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5. Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze (V)

I couldn’t make this list without putting at least one tofu recipe on it! Bring a little Asian flair to Thanksgiving with this delicious fully rounded dish. This recipe can be made vegan if maple syrup is used instead of honey.

This is a very simple vegetarian Thanksgiving dish – what you see is what you get. But it certainly doesn’t lack flavor because of it. This has rice, brussels sprouts, tofu, and a delicious glaze that coats the entire plate. Serve it as a main dish or a protein-packed side dish for all to enjoy.

Get the full recipe here.

6. Roasted Carrots with Farro & Chickpeas

I never used to like cooked carrots as a kid. I even specifically (and embarrassingly) remember throwing a fit at the dinner table and being late to basketball practice in middle school because I wasn’t allowed to leave the table until I ate 2 cooked carrots. Yikes.

But now that I’m older, I love how sweet they get after they’ve been roasting for a while. This vegetarian Thanksgiving recipe really shows off that candied flavor of cooked carrots while balancing it with a yummy herbed creme fraiche. The farro and chickpeas provide some hearty substance that completes this dish wonderfully.

Get the full recipe here.

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7. Stuffed Roasted Butternut Squash (V)

While it obviously doesn’t taste like turkey, this is the closest recipe I could find that visually commands the room like a stuffed bird does. This stuffed butternut squash is just beautiful and has all of the traditional Thanksgiving flavors inside. This recipe is sure to be a jaw-dropper when it comes out of the oven, and again when guests put it in their mouths.

Get the full recipe here.

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8. Herby Mushroom Croissant Stuffing

Have you ever heard of a stuffing made out of croissants? Me either, but it sounds totally dreamy, especially with mushrooms in it. This recipe puts a little twist on the traditional stuffing, but in my experience, twists are usually unexpectedly delicious.

Get the full recipe here.

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9. Fall Harvest Honeycrisp Apple and Kale Salad

Instead of the usual garden salad served at Thanksgiving, try something a little more in season. Apples, kale pomegranate, feta, pumpkin seeds, and a shallot vinaigrette will darken up your table, but delight your stomach. The recipe calls for prosciutto, which you’ll obviously need to leave out to keep vegetarian. The other ingredients provide enough substance and flavor that meat is not needed.

Get the full recipe here.

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10. Sweet Potato Goat Cheese Appetizer

Sweet potatoes, goat cheese, honey, cranberries, and pecans make the perfect bite of heaven. These are definitely bite-sized, so don’t expect them to last long. Heck, they’re so good, I’ll be making them long after Thanksgiving has come and gone.

Get the full recipe here.

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11. Cranberry Brie Bites

I’m not a big fan of cranberry sauce, and without turkey to put it on, where’s it going to go anyway? Instead, try these easy and yummy cranberry brie bites. Made with crescent rolls, brie, cranberry, pecans, and rosemary… you simply can’t go wrong.

Get the full recipe here.

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12. Roasted Brussels Sprouts and Cinnamon Butternut Squash with Pecans and Cranberries (V)

Brussels sprouts are not only nutritious and delicious, but they’re also trendy. With this recipe, you don’t have to visit a restaurant to get a yummy version of the vegetable. Vegetarian Thanksgiving isn’t complete without at least one brussels sprouts dish!

Get the full recipe here.

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13. Roasted Garlic Mashed Potatoes with Rosemary

Absolutely no Thanksgiving would be complete without potatoes – whether mashed, roasted, or fried. Potatoes are usually vegetarian, which is why I only put one recipe for them on this list. For me, the creamier (more butter), and the chunkier (not all the way mashed), the better.

Get the full recipe here.

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14. Traditional Herb Stuffing

As mentioned above, stuffing is my favorite Thanksgiving dish. There are many recipes and people who make their stuffing with sausage in it – this is wrong. Here’s a classic stuffing recipe without sausage, and all the herbs your little heart desires.

Get the full recipe here.

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14 Delicious Vegetarian Thanksgiving and Holiday Recipes (2024)

FAQs

What do vegetarians eat on Thanksgiving instead of turkey? ›

Vegan Turkey Substitutes
  • Burmese Tofu (aka Chickpea Flour Tofu) ...
  • Whole Roasted Cauliflower With Turmeric-Tahini Sauce & Pistachios. ...
  • Vegan Lentil Shepherd's Pie With Parsnip & Potato Mash. ...
  • Vegetarian Mapo Tofu. ...
  • Sweet Potato & Chickpea Cakes. ...
  • Vegan Lasagna With Roasted Vegetables. ...
  • Zucchini Verde Enchiladas. ...
  • Nutty Veggie Burgers.

Which food in the Thanksgiving feast most contributes to the feeling of holiday fatigue that often accompanies Thanksgiving? ›

It's common to feel tired after eating Thanksgiving turkey or deli turkey. Some evidence suggests that the drowsiness occurs because of a compound called tryptophan. Tryptophan is an amino acid your body cannot produce, so you must get it from your diet.

Do vegans celebrate Thanksgiving? ›

Seasonal vegetables like squash, beets, and mushrooms are key to making vegan-friendly dishes that are festive for Thanksgiving. Add quinoa, nuts, and beans (like chickpeas or lentils) to create satisfying entrées that everyone at the table will want to try.

What is the most popular vegetarian alternative to turkey at Christmas? ›

The most popular Christmas meal for vegetarians and vegans is the nut roast. This typically describes a mixture of nuts, breadcrumbs, leeks, onions, broth and either oil or butter.

What are 5 meat alternatives for vegetarians? ›

Vegetarian Meat Alternatives Ranked From Best to Worst
  • Texturized Soy Protein. This is a no-brainer – texturized vegetable protein, also known as texturized soy protein, wins in overall meat-like texture and taste. ...
  • Tofu. ...
  • King Oyster Mushrooms. ...
  • Seitan. ...
  • Jackfruit. ...
  • Tempeh. ...
  • Cauliflower. ...
  • Beans and legumes.
Apr 21, 2022

What drug in turkey makes you sleepy? ›

Turkey meat contains tryptophan, an amino acid that the body needs to make Vitamin B3 (Niacin) and serotonin, a hormone that helps you relax and—yes, makes you sleepy. But turkey has 250 to 310 milligrams of tryptophan in a 3-ounce serving—a little less than chicken.

Why do I feel sleepy after eating turkey? ›

Tryptophan is an essential amino acid found in various foods, including turkey. Tryptophan can influence mood and sleep by affecting serotonin and melatonin production. While tryptophan may promote relaxation, overall diet and lifestyle greatly affect sleep quality.

What food makes you sleepy? ›

Melatonin (found in dairy and cherries) makes you sleepy, potassium (found in bananas) and magnesium (also found in bananas and almonds) help promote muscle relaxation. Furthermore, many herbs, often found in teas like chamomile and mint are considered sleep inducing, while the dairy in warm milk is effective as well.

What does Christianity say about vegans? ›

In this passage, God prescribes a plant-based diet not just for humans, but for all land-based non-human animals. Christian vegetarians and vegans point out that it was this creation—where all creatures ate plants—that God then declared "very good" in verse 31.

Do vegans eat onions? ›

Yes. Garlic and onion are plants so they are vegan. There might be some vegans who might not eat onion and garlic, but this is most likely due to personal likes and dislikes. Additionally it also might be due to some religious beliefs and practices which we will discuss later in the article.

What do meat eaters get that vegans don t? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

What is alternative meat to turkey for Thanksgiving? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals. This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors.

What is an alternative bird to turkey for Thanksgiving? ›

As for cooking methods, duck, pheasant and goose can roast in the oven just like you would a turkey. The fattier duck and geese should be slow-roasted so the fat renders and you get a crispy skin. A quick reminder: Just like all poultry, make sure your bird reaches an internal temperature of at least 165°F.

What is the name of the vegetarian turkey? ›

Tofurky is the brand name of an American vegan turkey replacement (also known as a meat analogue, or, more specifically, tofurkey) made from a blend of wheat protein and organic tofu.

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