60+ Healthy, Gluten Free Pumpkin Recipes - Food Faith Fitness (2024)

ThisPumpkin Bisqueis so comforting, creamy and deliciously flavorful! The whole family will slurp up this fall-themed soup!

This EASYGluten Free Paleo Pumpkin Bread with Coconut Flouris SO moist, chewy and spicy-sweet. The best parts of fall in a healthy recipe!

My husband said this was the most life changingPumpkin Curry, the best curry he ever had!Gluten free, paleo, whole30 and healthy too!

These Homemade Pumpkin Protein Bars taste just like pumpkin pie but they are easy, gluten free healthy and great for on the go breakfasts or snacks!

ThisPaleo Low Carb Sugar Free Pumpkin Pieis SO delicious, you will never know it’s dairy and gluten free and only 200 calories! Everyone will want this recipe!

ThesePumpkin Oatmeal Muffinsare perfect for a cool fall morning breakfast! Healthy, easily on the go, and dairy/gluten free!

ThesePumpkin Blondiesare so dense, and sweet! A healthier treat with no butter or oil, and only 105 calories! Paleo and vegan too!

These easy, healthyGluten Free Paleo Pumpkin Muffins with Almond Flourare SO spicy-sweet and FLUFFY! A yummy, fall breakfast or snack for kids and adults!

Thesepumpkin spice paleo magic cookie barsare a healthier, gluten free and vegan friendly version of the classic dessert that are packed with spicy-sweet fall flavors and are so easy to make!

ThisThai Pumpkin Curryis deliciously creamy and super tasty! Full of healthy veggies and FLAVOR, the whole family will love it!

A quick and easy,Roast Pumpkin recipewith the sweetness of maple, and apples! A healthy andgluten freeside dishthat’s great for the fall!

These fall-flavoredLow Carb Keto Pumpkin Cookies With Chocolate Chipsare so dense, soft and chewy you won’t believe they’re gluten free and only 100 calories!

An easy bakedBaked Pumpkin French Toast Casserolewith the flavors of pumpkin pie. Prepare it the night before for a quick and delicious breakfast!

ThisCreamy Pumpkin Pasta Sauceis a super easy meal that is naturally gluten free, vegan friendly and SO tasty! A healthy, fall dinner for busy weeknights!

ThisTurkey Pumpkin Chiliis perfect for a cool evening! Chili flavors paired with pumpkin for a delicious, healthy twist on a classic!

This homemadePumpkin Seed Butterwill be your new go-to spread! Super easy and only a handful of ingredients. Tasty,gluten freeand healthy!

These Pumpkin Sugar Cookies with Cinnamon Frosting aregluten free, vegan and SO soft and delicious! You would never know they are healthy!

No-bake, oatyPumpkin Spice Caramel Slicestopped with sweet pumpkin date caramel and topped with dairy-free chocolate and buttery pecans!

TheseKeto Pumpkin Muffinsare made with almond flour and are so moist and fluffy you won’t believe they’re low carb and healthy!

This deliciously tenderAlmond Flour Pumpkin Breadis perfectly spicy sweet andgluten free! A wonderful pumpkin snack everyone will love!

This Pumpkin trifle is layered with whipped cream, crunchy Brownie Brittle, whipped white chocolate ganache, and is so easy to make!

ThisPumpkin Pizzawill be your favorite recipe for fall! A homemade pizza loaded with cheesy, savory, yet sweet flavors!

TheseVegan Pumpkin Muffinsare perfectly spicy-sweet and made in one bowl! You won’t believe they are dairy free, egg free and better for ya!

These easyGluten Free Vegan Pumpkin Cinnamon Rollsare so soft and fluffy you won’t believe they’re dairy and egg free! Loaded with spicy-sweet fall flavor too!

ThisPumpkin Sugar Cookiesrecipe makes the softest, chewiest cookies EVER! If you love pumpkin spice then these are a must try!

Quick and easy,gluten free pumpkin oatmeal muffinsthat are healthy, delicious, and full of cranberries! Perfect for breakfast or snack!!

Thisrice casseroleonly requires one pot, under 10 ingredients and has lots of cheesy, pumpkin taste! It’s an easy, gluten free, healthy fall dinner that the whole family will love!

ThesePaleo Pumpkin Lava Cakesare a fall twist on the classic chocolate recipe that are SO easy, and ready in 20 minutes! Gluten, grain and dairy free too!

These healthy pumpkin pie pinwheels are only 6 ingredients, under 200 calories a serving and are ready in 20 minutes! They’re an easy, vegan-friendly snack or party food for fall!

This tender,paleo slow cooker roast beefis mixed with pumpkin and salsa and then shredded! It’s perfect in tacos or on a salad for a healthy, weeknight meal, that is full of fall flavor!

These mini pumpkin vegan cheesecake jack-o-lanterns are so easy to make, and perfect for Halloween parties! You’ll never know they’re healthy, gluten free, paleo friendly and only 200 calories!

These vegan pumpkin oatmeal breakfast bars bring the spicy-sweet flavors of fall to your morning! Make them in the slow cooker for a healthy, gluten free, and portable breakfast that’s only 110 calories and 4 SmartPoints!

Thismaple pumpkin bourbon steameris made of almond milk that is mixed with pumpkin puree, naturally sweetened with maple syrup and finished with bourbon. It’s an easy, cozy drink for the fall!

This pumpkin hummus is the best hummus recipe! Complete with Cinnamon “sugar” baked tortilla chips, you won’t be able to stop eating!

ThisPaleo Pumpkin Piehas so much creamy, spicy-sweet, pumpkin flavor! A healthy version of a classic; your new go-to holiday pie recipe!

TheseWhole Wheat Healthy Pumpkin Pancakesare light, fluffy and perect for fall! You will never believe they are better for you and so easy to make!

TheseVegan Pumpkin Pancakesare the perfect way to start off a fall morning! Full of tasty pumpkin spice flavor! No eggs, or dairy needed!

This slow cooker curry is mixed with coconut milk, pumpkin, quinoa and topped with boiled eggs for an easy, healthy, fall meal for meatless Monday. Easily vegan friendly!

These hazelnut paleo pumpkin cake bars are made in one bowl and are loaded with chocolate! They’re a quick and easy, healthy and gluten free fall treat for only 110 calories!

This easy,sugar free paleo vegan pumpkin fudgerequires only a few minutes to make and is sweetened with dates! It’s gluten and dairy free and so creamy!

This easy healthy pumpkin spice dip is served with baked coffee chips so it tastes like a pumpkin spice latte! It’s a vegan-friendly, healthy holiday dessert that is so simple to make!

ThisVegan Pumpkin Cheesecakeis so creamy and flavorful, you’d never know that it is egg anddairy free! A perfect fall dessert!

ThisLow Carb Keto Pumpkin Cheesecakeis SO creamy and spicy-sweet! You’d never know it’s gluten, grain and sugar free and only 240 calories!

Soft and chewyHealthy Pumpkin cookiesmade with browned butter that have a surprise butterscotch twist! No one would know that they are whole wheat!

These pumpkin cookies are stuffed with coconut cream and covered with white chocolate. They’re whole wheat and butter free too!

This chia pudding is only 6 ingredients and tastes just like pumpkin pie. You’d never know it’s secretly healthy! Perfect for a make-ahead breakfast!

TheseVegan Pumpkin Cookiesare full of pumpkin spice flavor! The perfect vegan cookie recipe for fall, and easily made gluten free!

These pumpkin paleo waffles are covered in a pumpkin spice cream sauce! You’ll never know they’re vegan friendly and gluten, grain, dairy and sugar free!

These 6 ingredientPumpkin Paleo Cookiesare soft, cakey and only 70 calories and made in one bowl! A healthy, gluten free dessert for fall!

A gluten free, easy paleo pecan pie filling sits on top of a creamy, pumpkin vegan cheesecake in this show stopping dessert for the holidays! You’ll never guess it healthy and vegan friendly!

A gluten free, easy paleo pecan pie filling sits on top of a creamy, pumpkin vegan cheesecake in this show stopping dessert for the holidays! You’ll never guess it healthy and vegan friendly!

These are the best Eggless Chocolate Chip Cookies! Crispy on the outside, chewy on the inside and have a punch of pumpkin! Gluten/dairy/egg free and vegan friendly!

This Vegan Crepe Cake has all the flavors of a pumpkin spice latte with a touch of creamy coconut! It’s an impressive, gluten free dessert for the holidays that’s under 250 calories a slice!

TheseChocolate Healthy Gluten Free Pumpkin Muffinsare so moist and chewy! Dairy free, low fat, only 145 calories and perfect for breakfast or snacks.

These pumpkin cake bars are made in one bowl and are secretly healthy, gluten-free, paleo friendly and only 110 calories! They’re a fall dessert that’s always a crowd pleaser!

This vegan-friendly, gluten free pumpkin cheesecake is infused with spicy chai tea! It’s an easy, healthy and paleo friendly show-stopping fall dessert!

Cookies are baked right inside thesecookie stuffed pumpkin blondies! They’re so dense and chewy you’ll never know they’re gluten and dairy free!

A healthy, gluten free pasta recipe with a quick and easy, 3 cheese, creamy pumpkin sauce, and bacon! It’s ready in only 15 minutes, and makes a great weeknight meal!

These pumpkin cheesecake bars are gluten free and so creamy, that you’d never know they’re secretly healthy, naturally sweetened and only 150 calories!

These Healthy Pumpkin Muffins are made without flour, and are quick, easy and great for on the go breakfasts or snacks!

This Pumpkin Mini Cheesecake Recipe is combined withgluten free browniesand only 130 calories! They’re quick, easy and perfect for Halloween!

These edible cookie dough stuffed chocolate cups are topped with salty-sweet kettle corn! They’re a quick and easy, vegan-friendly dessert that are only 95 calories and 3 SmartPoints!

These edible cookie dough stuffed chocolate cups are topped with salty-sweet kettle corn! They’re a quick and easy, vegan-friendly dessert that are only 95 calories and 3 SmartPoints!