7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (2024)

When the gross food in the dining hall seems to get you down, there are tons of easy dorm room recipes to keep you going all day and leave you satisfied. You might think you are limited to ramen and easy-mac, but there are tons of ways to make wonderful meals with only a few ingredients and a microwave. Here are a few of my personal favorite dorm room recipes that are healthy, delicious, and won’t leave you worn out from hours of cooking.

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1

Pumpkin Pie Oatmeal

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (1) Why stick to regular oatmeal when you have one of the most delicious dorm room recipes out there? Oatmeal is a great energy booster to get you to class on time. Add in the delicious fall approved taste of pumpkin pie and you have yourself a winner. And the best part about this combo is that it is vegan so you don’t have to feel guilty about how delicious it tastes.

Ingredients:
½ cup Whole Grain Oatmeal
1 cup water
¼ cup unsweetened almond milk
½ cup pure pumpkin puree
1 packet sweetener
1 tsp ground cinnamon
1 tsp pumpkin pie spice
1 tbsp walnuts (optional)

Directions:
Microwave water and oatmeal for 2 minutes.

Stir in Almond Milk to give it a creamy texture.

Mix in pumpkin puree, sweetener, and stir it all up.

Top oatmeal with cinnamon, pumpkin pie spice, and walnuts.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (2)

Related: 7 Cool Recipes to Try ...

2

Energetic Parfait

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (3) Giving your body the right fuel to get through your busy college days is highly important. This parfait is great to eat before class, study sessions, and everything you have in between. It is high in fiber and gives just the right amount of protein, healthy fats, antioxidants, and even sugar. Not to mention, it is yummy.

Ingredients:
1 cup Fiber One cereal
4 oz vanilla Greek yogurt
½ serving mini marshmallows
1 tbsp chocolate chips
1/3 cup mixed berries
Omega 3 Peanut Butter

Directions:
In a mixing bowl add chocolate chips, mixed berries, yogurt, peanut butter, and fiber one cereal. Mix together until evenly distributed

In a microwave safe bowl, heat marshmallows for 10 seconds until they are connected, then add on top of mixture.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (4)

Related: 7 Easy to Make Meals That Are beyond Nutritious ...

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (5) Sure, as college girls we want to reward ourselves for eating healthy and staying on top of our studies, but that doesn’t mean we can’t enjoy something sweet once in a while. That is where this Chocolate Raspberry Greek Yogurt comes into play. The Greek yogurt is packed with protein while the cocoa and sweetener give it a sweet taste. It is perfect for a post-workout snack or a post-library reward.

Ingredients:
1 tbsp cocoa
1 packet of sweetener
1 cup of Chobani Greek Yogurt

Directions:
Add the cocoa and sweetener into the Chobani and mix it all up

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (6)

Related: 17 Easy Dorm Room Meals for Girls Who Really Want to Eat Healthy ...

4

Cucumber & Avocado Cream Cheese Toast

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (7) Simple toast is a staple of any college girl’s diet. But why not spice it up with this delicious cucumber and avocado cream cheese toast? It is tastier and healthier than spreading on tons of peanut butter or other spreads.

Ingredients:
2 tbsp light cream cheese
2 tbsp mashed avocado
1 slice whole grain bread
6 cucumber slices
Dash of pepper

Directions:
Lightly toast whole grain bread.

Mix together cream cheese and avocado.

Spread cream cheese combination onto toast.

Add cucumbers evenly on top.

Sprinkle pepper on top.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (8)

Related: 7 Easy Foods to Cook when You Dont Know How to ...

5

Pita Pizza Poppers

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (9) When you are in a rush, microwave meals can be your new best friend. These pita pizza poppers can be made in a flash and are delicious. And why order a huge unhealthy pizza when you have this simple, healthier alternative?

Ingredients:
1 whole grain pita
¼ cup low sodium pizza sauce
1 serving fat free pepperoni
¼ cup skim mozzarella cheese

Directions:
Place sauce, cheese, and pepperoni on top of pita.

Microwave for 80 seconds.

Let it cool, cut, and enjoy.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (10)

Related: 7 Easy Healthy Dinners to Eat when Youre Sick ...

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6

Healthy Puppy Chow

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (11) Puppy chow is one of the most delicious dessert snacks out there, but you might feel guilty for snacking on something so sugary. But fear no longer with this healthy and low calorie take on the already delicious puppy chow. This is a delicious meal to prepare right before you head into an exam. That way you have a delicious snack ready for you when you come back home to reward yourself with.

Ingredients:
2 cups whole grain cereal squares
2 tbsp PB2 Prepared
½ cup prepared dock chocolate pudding
1 packet sugar free vanilla pudding mix (Unprepared)
½ cup raw almonds
½ cup dried cranberries
1 packet sweetener

Directions:
Add pudding to cereal and stir.

After the pudding and cereal are evenly combined, add the PB2 and stir.

Mix in almonds and cranberries.

Add in sweetener and pudding mix and stir lightly.

Chill for 30 minutes.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (12)

Related: 5 Quick Recipes for Busy Students ...

7

White Chocolate Watermelon Bites

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (13) Watermelon is one of the most delicious and refreshing fruits out there. Add in some white chocolate and you have a match made in heaven. This snack is sure to win all of your friends over when they gather in your dorm room to watch the latest episode of The Bachelor. They are super easy to make and are unbelievably delicious, not to mention each bite is only 22 calories.

Ingredients:
1 package of sugar free white chocolate pudding mix
Unsweetened Almond Milk
Watermelon
½ cup melted dark chocolate
Sprinkles (optional)

Directions:
Prepare pudding mix with almond milk according to recipe and let chill until firm.

Scoop watermelon into balls with 1 tbsp sized spoon.

Dip watermelon into pudding mix and immediately place in freezer.

After pudding starts to harden, dip a second time and place in freezer.

Do this until there is no pudding left.

After a couple hours of freezing, drizzle dark chocolate over watermelon and add sprinkles.

Place back into freezer for one hour.

Source: undressedskeleton.tumblr.com

Eating healthy and deliciously can seem like a challenge while on campus, but with these recipes you don’t have to feel bad about skipping out on the dining hall. What did you think of these dorm room recipes? What are some other delicious dorm room recipes you know of?

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (14)

Feedback Junction

Where Thoughts and Opinions Converge

I love making trail mix! I can choose the kind of nuts and fruit I want. So much more delicious

I noticed that the chocolate raspberry Greek yogurt doesn't have any raspberries in the recipe.. Do you mean buy raspberry yogurt?

Delicious recipes thank you so much!

Comments

Regina: I love making trail mix! I can choose the kind of nuts and fruit I want. So much more delicious

Julia: I noticed that the chocolate raspberry Greek yogurt doesn't have any raspberries in the recipe.. Do you mean buy raspberry yogurt?

Samira: Delicious recipes thank you so much!

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (2024)

FAQs

How to eat as a poor college student? ›

These meal ideas are perfect for college students living on a budget who don't have much time to cook.
  1. 10 Cheap Meals for College Students. ...
  2. Chicken and Veggie Baking Sheet. ...
  3. Tater Tot Casserole. ...
  4. Ramen. ...
  5. Mac and Cheese. ...
  6. Two Scrambled Eggs and Toast. ...
  7. Grilled Cheese and Tomato Soup. ...
  8. Baked Ravioli.
Jul 8, 2022

What kind of food do college students like? ›

22 Cheap and Easy Meals for College Students
  • 01 of 23. Simple Macaroni and Cheese. View Recipe. ...
  • 02 of 23. Cheesy Ramen Noodles. ...
  • 03 of 23. Sloppy Joes II. ...
  • 04 of 23. Simple Macaroni and Cheese. ...
  • 05 of 23. Baked Chicken Wings. ...
  • 06 of 23. Tatertot Casserole. ...
  • 07 of 23. Shipwreck Dinner. ...
  • 08 of 23. Broccoli, Rice, Cheese, and Chicken Casserole.
Feb 8, 2024

How do you cook for yourself in college dorm? ›

“If your dorm allows desktop appliances, Instant Pot makes a tiny 3-quart dorm version, and air fryers come in super small 1.1-quart sizes,” he explains, “Both are way more versatile than a microwave.” If you have the space and they're allowed, a rice cooker can be huge for preparing one-pot meals, too.

What do you feed sick college students? ›

Here are a few of the top expert-recommended foods to reach for next time you're sick.
  • Broth-Based Soups. Not only can soup be a soothing option when you're not feeling well, but it might also offer benefits. ...
  • Citrus Fruits. Dr. ...
  • Bananas. ...
  • Ginger. ...
  • Spinach. ...
  • Plain Rice or Toast. ...
  • Yogurt. ...
  • Hydrating Fluids.
Sep 22, 2023

How do you diet while living in a dorm? ›

If in a dorm, find snackable sources of nutrition. Try tuna packets, dried fruit, nuts, wholegrain crackers, nut butter, applesauce, popcorn, oatmeal, English muffins, cereal, soups, and quick-cooking grains like bagged rice or quinoa. For your mini-fridge, try cheese sticks, yogurt, fruit, baby carrots, and apples.

What is the cheapest way to eat while in college? ›

Focus on fiber

Fruits, vegetables, and whole grains are all relatively inexpensive foods that contain dietary fiber which is beneficial to digestive and overall health. Making foods high in fiber the center of your meals will not only help your health but can save you money at the store.

How can college students eat healthy on a budget? ›

By following these six tips, you may be surprised at how much you can stretch your grocery budget.
  1. #1: Plan Your Recipes. ...
  2. #2: Shop With a List. ...
  3. #3: Buy Frozen or Canned. ...
  4. #4: Cut Cost With Coupons. ...
  5. #5: Buy Store Brands. ...
  6. #6: Try Growing a Garden. ...
  7. Healthy Eating: Not “One Size Fits All”

What percent of college students don't eat enough? ›

Overall, 23% of undergraduates, and 12% of graduate students, are experiencing food insecurity. This means more than 4 million students are food insecure. And eight percent of undergraduate and 5% of graduate students are experiencing homelessness, translating to more than 1.5 million students.

How do you make good food in college? ›

You can make whatever you want, but don't. Instead, cook simply and frequently. Lean on lunch and dinner formats like pasta; roasted meat, fish, or vegetables; hearty salads; rice bowls; stir-fry; and pita pizzas. For breakfast, stick with standards like eggs and toast, yogurt and fruit, and oatmeal.

What do college students like the most? ›

Here are five things that every college student wants from their university:
  • Healthy Meals at Dining Halls.
  • More Streaming Services.
  • Collaborative Study Spaces.
  • Better Mail Delivery.
  • More Technology.

How do you cook in a dorm without a kitchen? ›

Classic no-cook meals start at sandwiches (canned tuna is shelf-stable before opening, and you can find hummus and cheese in one-time-use packets), progress through bean salads (canned beans, olive oil, and lemon, plus an herb or spice) and top out at gazpacho (made with tomato juice, chopped cucumbers, tomatoes, and ...

How do you cook in a dorm without it smelling? ›

Cook with a bowl of baking soda nearby

Rather than just masking smells, baking soda literally absorbs them, so it's a good idea to keep a bowl of baking soda around when you're making something potentially stinky—especially acidic foods like tomatoes, fish, or veggies.

How can I cook in college without a kitchen? ›

A hot plate is great for dorm cooking because it's compatible with all types of cookware. The durable appliance has multiple heat settings, so you can use it to boil a pot of water, deep fry chicken, reheat leftovers, cook vegetables or anything else you'd do on a stovetop.

How do you survive being a broke college student? ›

That being said, here are some tips for getting the most out of college without going broke.
  1. Create a Budget. ...
  2. Take Advantage of Student Discounts. ...
  3. Make Shopping Lists (and don't shop when you're hungry) ...
  4. Keep Snacks With You During the Day. ...
  5. Going out? ...
  6. Get Involved with Campus Activities. ...
  7. Carpool.

Is it OK to eat unhealthy in college? ›

Being a college student is challenging, but eating unhealthily or skipping meals to save time makes the experience more challenging. All college students benefit from understanding healthy food strategies and the importance of eating healthy to eat more balanced meals that enable them to stay fueled all day long.

Why do college students have poor eating habits? ›

“We are just putting the band-aid on it.” College life can be difficult at times and stress can surface up in a variety of ways, including through eating habits. Students who are under academic, social and emotional stress may develop unhealthy eating habits and emotional eating as coping strategies.

What is a broke college kids go to meal? ›

A baked potato with broccoli and cheese makes a pretty decent broke college student dinner. Pasta is still pretty cheap.

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