Gluten-free vegan party food recipes and crowd pleasers - Kind Earth (2024)

These days there are a tonne of people choosing not to eat gluten or animal products, and being a plant-based chef (and gluten-free specialist), I’m often asked for gluten-free vegan party food recipes and ideas. Sometimes it’s because of allergies. At other times it’s food sensitivity. Then there are other health reasons, ethical reasons or it might be because of lifestyle.

Whatever the reason there’s more and more demand for gluten-free vegan options at parties, potlucks, and family gatherings.

In this post I am sharing some of the best gluten-free vegan party recipe options that I know of. They are all popular and go down a treat whenever I share them (whether people are gluten-free, vegan or not).

Tips for making good gluten-free vegan party recipes

  1. Make as much ahead as possible to take the stress out of it.
  2. Everyone loves colours – pick a variety of colourful dishes.
  3. Think ‘less is more’. Only pick a few recipes, rather than overwhelming yourself with too many options. Fewer dishes is a lot less stressful and people will LOVE them.
  4. Choose easy recipes where possible.
  5. Make sure there is enough space in your fridge or freezer for any pre-prepared food.
  6. Test any recipes that you are unsure of ahead of time in the week or weeks before your party. You might want to have a mini trial run so that you are confident in your choices.
  7. Write an ingredient list and make sure you have everything in stock in plenty time, don’t leave it until the last minute.
  8. Make sure you keep gluten-free food separate from non gluten-foods to avoid cross contamination if that’s important.

Scroll down the page for more info and pictures, but here is a list of my favourite gluten-free vegan party recipes…

  1. Nutty beet balls
  2. Turmeric potato patties
  3. Baked pakoras
  4. Fresh mango and ginger chutney
  5. Beetroot flatbreads
  6. parsnip and potato farinata
  7. how to make rice paper wraps that work every time
  8. Scottish oatcakes
  9. Sunshine seed patties
  10. No bake strawberry cheezecake
  11. Raw chocolate covered truffles
  12. Super easy vegan chocolate truffles
  13. Chocolate orange ginger bread cake
  14. Easy no-bake brownies
  15. Gluten-free vegan sweet mince pies
  16. Beet slaw with tahini sauce for a crowd
  17. Pickled beet salad with sweet potato
  18. Turmeric quinoa salad with warming spices
  19. Smoked paprika hummus
  20. Roast beet hummus
  21. Parsley and lime guacamole

Nutty beet balls (can be made into balls or patties)

Nutty beet balls hold together extremely well and make an excellent finger food. They are an excellent make ahead food. You can freeze them for ages or keep them in the fridge for a few days. Delicious, nutritious and serve hot or cold.

Recipe: Nutty beet balls

Gluten-free vegan party food recipes and crowd pleasers - Kind Earth (1)

Tumeric potato patties

Turmeric is an inexpensive way to jazz up your potatoes and make a yellow patty with them. They hold together nicely and give gluten-free folk a very satisfying carbohydrate-rich alternative to bread. You can make them ahead too.

Recipe: Turmeric potato patties

Gluten-free vegan party food recipes and crowd pleasers - Kind Earth (2)

Baked pakoras

What a treat. These make a fabulous finger food. Working nicely with any sort of dip. They are versatile, so you can make different coloured ones, using a variety of root veggies. The base is chickpea flour (gram flour, besan flour, garbanzo bean flour). Make them with the mango chutney for the perfect accompaniment!

Recipe: Baked pakoras

Recipe: Fresh mango and ginger chutney

Gluten-free vegan beet flatbreads

A sort of cross between a flatbread and a beetroot pie, this slice makes fabulous finger food. It’s bound together with chickpea flour. And as you can see beetroot gives it an incredible colour!

Recipe: Beetroot flatbreads

Parsnip and potato farinata

Even though you’ve probably never heard of these, I am including them because they are super popular finger food wherever I am cooking. You can use ANY root veg in place of parsnip and potato. Held together with chickpea flour, they are substantial, filling and very tasty. They make an ideal food for gluten-free folk, without any of the nasties.

Recipe: Parsnip and potato farinata

Colourful summer roll party recipe

This is a perfect recipe for a gluten-free vegan party. Excellent finger food, these rice paper rolls are ideal for stuffing with veggies, salad, dips and pates. You can make them super colourful too.

Recipe: how to make rice paper wraps that work every time

Scottish oatcake recipe

If anyone is gluten-free they are gonna LOVE you if you serve these. Make sure the oats are certified gluten-free first. These are insanely delicious and more-ish! They work well as nibbles, but also go perfectly with any dips, hummus or pates that you serve.

Recipe: Scottish oatcakes

Sunshine seed patties

A fabulous gluten-free vegan party finger food recipe. With only a few simple ingredients and seeds as the base, these go down exceptionally well as food on any buffet.

Recipe: Sunshine seed patties

Gluten-free vegan sweet recipes for a party or get together

No bake strawberry cheezecake

It’s actually hard not to love this pie! Not only is it super colourful, but it’s also surprisingly easy to make. It’s a no bake cake, which makes it much easier. You can also make it ahead and freeze until you need it. If you don’t want strawberries then swap for raspberries (fresh or frozen).

Recipe: No bake strawberry cheezecake

Raw chocolate covered truffles

You can make these chocolate covered truffles with surprisingly few ingredients. Decadent. Fancy and delicious. Did I also say healthy – whaaat really!?!!

Recipe: Raw chocolate covered truffles

Easy chocolate truffles

Super easy to make and real crowd pleasers at a party. This is a naturally gluten-free, vegan and healthy recipe. Your guests will love you for making these.

Recipe: Easy chocolate truffles

Chocolate orange gingerbread cake

This is a fun, pretty and tasty baked gluten-free vegan cake recipe. It’s an excellent thing to make if you want something baked for your party table.

Recipe: Chocolate orange ginger bread cake

Easy no-bake gluten-free vegan brownies

It’s very difficult to go wrong with this super delicious recipe, which makes it perfect for a gluten-free vegan party or get together. Everyone loves it and you can really go to town with decorating the top! It freezes very well.

Recipe: Easy no-bake brownies

Gluten-free vegan sweet mince pies

This is an excellent gluten-free vegan party recipe if it’s the winter season, especially around Christmas time. They are traditional and really well loved in Britain, with their warming spices and delightful flavour. This is the healthy gluten-free vegan version which is an excellent addition to a Christmas party!

Recipe: Gluten-free vegan sweet mince pies

Salad recipes for a gluten-free vegan party

Beet salad for a crowd with tahini sauce

People LOVE well made, hearty salads. This beet slaw salad makes a top notch addition to a gluten-free vegan buffet or party.

Recipe: Beet slaw with tahini sauce for a crowd

Fresh pickled beetroot salad with sweet potato and basil

Another tried and tested crowd pleaser. This is a cooked salad that can be chilled and served as part of a gluten-free vegan buffet. The sweet potato is cubed and roasted (which is super easy to do) making it ultra delicious!

Recipe: pickled beet salad with sweet potato

A colourful quinoa salad for a party

Adding a tumeric inspired quinoa salad to your party table is sure to wow your guests. Not only is it healthy and nutritious, but it is also fun and colourful.

Recipe: Turmeric quinoa salad with warming spices

Smoked paprika hummus

No gluten-free vegan party buffet is complete without an artisan hummus recipe. This one is super popular and everyone loves it…

Recipe: Smoked paprika hummus

Beetroot hummus

Beet is an excellent ingredient for a posh party hummus. It’s tasty and goes well with the scottish oatcakes above. That colour!

Recipe: Roast beet hummus

Parsley and lime guacamole

This recipe is best made fresh as it is one of the only recipes on this list that is best eaten on the same day. People relish the sight of an avocado dip, which makes it a worthwhile addition to the table. Put the guacamole bowl on a plate with blue organic corn chips and your guests will be super happy.

Recipe: Parsley and lime guacamole

That’s all for now folks. I do hope you make something delicious from this lot! And please do remember to comment below and let me know what you come up with.

Love and Plants
Anastasia x

Pin your gluten-free vegan party recipes on pinterest for later…

Gluten-free vegan party food recipes and crowd pleasers - Kind Earth (21)

Gluten-free vegan party food recipes and crowd pleasers - Kind Earth (2024)

FAQs

How to live vegan and gluten-free? ›

A gluten-free, vegan diet should include a variety of fruits, vegetables, nuts, seeds, legumes, and plant-based proteins. Gluten-free grains are also permitted, such as quinoa, oats, and brown rice.

What menu items would be appropriate for someone who is vegetarian and gluten-free? ›

31 gluten-free and vegetarian mains the whole family will love
  • 1Spinach and ricotta zucchini cannelloni. ...
  • 2Sweet potato and lentil patties with tzatziki. ...
  • 3Millet risotto with pesto and blistered tomatoes. ...
  • 4Rainbow vegetable stack. ...
  • 5Eggplant ragu with grilled polenta. ...
  • 6Pumpkin, silverbeet and mushroom bake.

Are potatoes gluten-free? ›

Yes, potatoes don't contain gluten and are therefore gluten-free.

Are eggs gluten-free and vegan? ›

Others are lactose intolerant, which results from an enzyme deficiency that makes it impossible to break down the lactose (a sugar found in dairy) in one's system. People with one or both of these conditions don't necessarily need to avoid eggs as they are devoid of milk proteins and lactose. Eggs are also gluten free.

What do gluten-free people eat at parties? ›

Nine gluten-free party food ideas everyone will love
  • What can gluten-free people eat at a party? Image. ...
  • Power toasts. Image. ...
  • Salmon cake. Image. ...
  • Savoury tuna and onion tart. Image. ...
  • Aubergine croquettes. Image. ...
  • Chicken fritters with orange. Image. ...
  • Argentinian empanadas. Image. ...
  • Cheese and sundried tomato muffins. Image.

What nibbles are gluten-free? ›

  • Pom-Bear Original Multipack Crisps 6x13g. ...
  • Tyrrells Chips Lightly Sea Salted 150g. ...
  • Kettle Chips Sea Salt & Balsamic Vinegar of Modena Sharing C... ...
  • Kettle Chips Lightly Salted Multipack Crisps 5x25g. ...
  • Nectar Price £2.00. ...
  • Kallo Organic Lightly Salted Rice Cakes 130g. ...
  • Tyrrells Sweet Chilli & Red Pepper Sharing Crisps 150g.

What birthday treats are gluten-free? ›

Gluten Free Birthday Treats
  • Gluten Free Funfetti Cupcakes. Aligned Modern Health. ...
  • Strawberry Shortcake Cupcakes. Aligned Modern Health. ...
  • Chocolate Lasagna | Clean Eating with a Dirty Mind. ...
  • Paleo cupcakes with coconut flour Recipe - My Natural Family. ...
  • Salted Caramel Cheesecake Bites | Clean Eating with a Dirty Mind.

What is vegan and gluten-free called? ›

According to the Vegan Foundry, "Vegan and gluten-free are not the same at all. Being a vegan means that you don't consume or use animal products such as meat, dairy, honey, eggs, and non-edibles like leather and wool. Being gluten-free means that you do not consume gluten, which is found in some cereal products."

What is a vegan source of protein for gluten-free people? ›

Tofu and Soy Products

Soy, a common component of vegetarian and vegan dishes, can provide you with plenty of protein. For example, you can add gluten-free tofu to your dishes (one-fourth of a typical package nets you about 14 grams of protein)13 and snack on edamame (a cup of shelled edamame will provide 18 grams).

What happens when you go vegan and gluten-free? ›

The good news is that if you do have to avoid gluten, you won't deprive yourself of any essential nutrients. But, because this is a plant-based diet, it lacks vitamin B12, which is found in meat, eggs, and dairy products.

What foods are vegan and gluten-free? ›

15 Essential Vegan Gluten-Free Pantry Staples
  • Tofu.
  • Beans & Legumes - Black beans, Chickpeas, Lentils.
  • Grains - Quinoa, Fonio, Rice.
  • Nuts & Seeds.
  • Nut Butters.
  • Mushrooms.
  • Garlic & Onions.
  • Potatoes.
Mar 28, 2021

What is the best food for gluten-free people? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What can I serve gluten-free guests? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What foods are naturally gluten and dairy free? ›

You can eat any foods that do not contain gluten and dairy. These include all fruits and vegetables, meat, chicken, fish, legumes, corn, quinoa, rice, legumes, and nuts. Be sure to read ingredient labels on packaged foods and look for products labeled "gluten and dairy-free".

Can vegans eat bread? ›

The simple answer is yes; vegans can eat bread. However, not all bread is created equal, and it's essential to check the ingredients list or labelling to ensure the bread is vegan-friendly. Some bread contains animal-derived ingredients such as eggs, milk, or honey, which are unsuitable for vegans.

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