The Best Cinnamon Sugar Recipe (2024)

FAQs

What is cinnamon sugar made of? ›

Cinnamon sugar is a mixture of ground cinnamon and granulated sugar used as a spice to flavor foods such as Belgian waffles, Snickerdoodle cookies, tortillas, coffee cake, French toast, and churros. It is also used to flavor apples, cereals, and other fruits.

Yes! Cinnamon sugar is a good substitute for ground cinnamon as both contain the key spice: cinnamon. Obviously the sugar should be considered and lessened in the recipe as a result. Typically in a cinnamon sugar recipe with ½ cup there is 1-2 tablespoons of cinnamon.

Storage: McCormick Culinary® Cinnamon Sugar has a shelf life of 720 days when tightly closed and stored in a cool, dry place to protect against flavor loss and moisture. Avoid exposure to heat, humidity, direct sunlight and fluorescent light to maintain flavor and color.

When combined with sugar, cinnamon's warm, spicy flavor cuts sugar's sweetness and lends an unmistakable aroma. It's the comforting scent of Sunday morning cinnamon toast and mid-summer's peach cobbler.

The oils found in Ceylon cinnamon are thought to reduce spasms, reduce gas, and fight bacteria and fungi. Chemicals in Ceylon cinnamon might also work like insulin to lower blood sugar.

There's no research to suggest you can overdose on cinnamon. The concern with eating too much cinnamon relates to its coumarin content, which in excessive amounts, could increase your chance of liver damage.

Many studies have suggested that cinnamon has the ability to lower blood sugar and help manage common diabetes complications, among other health benefits. If you want to take cinnamon supplements or add it to your meals to help lower your blood sugar, it may be best to use Ceylon instead of Cassia.

Ceylon and Cassia Are Both Good for Diabetics

In particular, it's been claimed to benefit blood sugar control, which is important for people with diabetes. A review of 16 previous studies on diabetes treatment found promising results for Ceylon powder that was used as a supplement ( 4 ).

The good news about spices is that they virtually last forever. It's rare, if not impossible, for a spice to go "bad." The biggest threat of time is that it causes spices to lose potency and flavor. Ground cinnamon that's three years old will not carry as much flavor as cinnamon that's only three months old.

While occasional use in foods is safe for most individuals, consuming large amounts of Cassia cinnamon or taking supplements with this ingredient might be dangerous, especially for children and smaller adults, as well as for individuals who already have liver disease or gastroparesis.

Can dogs have cinnamon? ›

Cinnamon is non-toxic to dogs according to the ASPCA. In small amounts, which means one teaspoon or less per serving as an occasional treat, it is perfectly safe and may even offer health benefits. However, in large quantities, it may irritate the mouth or stomach, cause low blood sugar or even liver disease.

Even though the shelf life of sugar is indefinite, granulated sugar is best when used within 3 years of purchase and powdered sugar is best when used within 2 years of purchase.

Eating cinnamon every day can lower blood pressure.

In addition to lowering LDL cholesterol, Manaker says that eating cinnamon every day can lower blood pressure too. Since high blood pressure is linked to cardiovascular disease, this is another way that consuming cinnamon lowers your risk.

In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.

Cinnamon

A review of 9 studies including 641 participants showed that taking cinnamon reduced systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. This effect was stronger when people took cinnamon consistently over 12 weeks. Cinnamon is easy to incorporate into meals.

In a large heavy saucepan, combine water, sugar, corn syrup and food coloring. Bring to a boil over medium heat, stirring occasionally. Cover and cook for 3 minutes to dissolve sugar crystals. Uncover; cook on medium-high heat, without stirring, until a candy thermometer reads 300° (hard-crack stage), about 25 minutes.

Cinnamon is a spice created from the inner bark of the Cinnamomum tree. Strips of the inner bark are dried until they curl into rolls known as cinnamon sticks or quills. These can then be ground into powder or made into an extract.

Brown sugar: Perhaps the second-most common sugar in baking, brown sugar is basically granulated sugar with a small amount of molasses added. You'll typically find two types of brown sugar: light brown and dark brown.