Easy Vegan Chex Mix Recipe (2024)

FAQs

Is it cheaper to buy Chex Mix or make your own? ›

Homemade Chex Mix Is Cheaper AND More Delicious Than The Store-Bought Stuff. Chex Mix offers variety: the crisp cereal, toasty pretzels, the unique crunch of the bagel chips. This homemade recipe puts the store-bought to shame.

If you are new to chex mix, it's basically just cereals, pretzels, and nuts seasoned with butter and Worcestershire sauce. Which of course, makes it not vegan. Not only because traditional butter isn't vegan, but Worcestershire sauce contains fish.

Since Worcestershire sauce often contains gluten, artificial flavors and colors, and added sugar, we wanted to find an alternative. We found that tamari made for a great substitute. If you need to be soy-free, you can also use coconut aminos.

Using too much liquid. Don't go over the recipe's suggested liquid amounts; that is a sure way to get soggy mix (which, again, nobody wants). Follow this tip: If you need to make a change in liquid ingredients, just keep the amount the same.

Is Chex mix a healthy snack. In terms of snacks, this one certainly isn't the worst. On the other hand, if you've got high blood pressure, you definitely need to be careful of mindlessly eating it. In just a half cup, traditional Chex mix has 250 mg of sodium.

But sadly, what makes it taste so good also makes Chex Mix not the healthiest option. It's full of refined grains, sugar, and tons of sodium. That's why I love to make my own healthy, Gluten Free Chex mix that's just as addicting without the ultra-processed stuff.

Yes, Cheerios are vegan. They are made from whole-grain oats, sugar, salt, vitamins, and minerals and do not contain animal products.

Worcestershire sauce is something that is very handy to have on hand. Not only does it come up as an ingredient in many recipes, but it's also just really tasty to add to your meals. The only issue is that regular Worcestershire sauce contains anchovies or fish sauce, so it's not vegan.

Tamari and tahini have many more differences than they do similarities. Whereas Tamari comes completely from soybeans, tahini is made purely from sesame seeds. Unlike Tamari, tahini involves no fermentation. Instead, it is produced by grinding sesame seeds into a spreadable paste.

Can I use apple cider vinegar instead of Worcestershire sauce? ›

Apple cider vinegar (ACV), with its tangy profile, is a versatile Worcestershire substitute that complements various dishes.

An equal part of soy sauce and hoisin (a sweet-sour-salty sauce made of plums, and fermented black bean and garlic sauce) themselves are a great substitute for Worcestershire sauce, but a small splash of apple cider vinegar helps thin it out even more and add some extra tartness.

Other than the rye chip, nothing brought more people together than pretzels — combined, 38% marked the circle and square pretzels as the worst pieces.

NOTE: Many readers have had issues with their mix burning at 325 degrees. I haven't had this problem, but I would recommend baking at 250 degrees F to avoid this potential issue. In a large roasting pan, stir together the cereals, pretzels and nuts.

Seasoned salt: This old-school seasoning has a blend of onion, garlic, spices, and salt. We like Lawry's for Chex mix. Onion and garlic powders: These give the Chex mix a deeper, more savory taste. Worcestershire sauce: A generous amount of lends a subtle savoriness that rounds all the flavors out.

Chex mix is a better option to consume than regular potato chips and is high in calories. Manufacturers add niacin and thiamine mononitrate into the chips to increase nutrients.

Slow cooker: Transfer the mixture to slow cooker and cook on LOW for 3 hours, stirring ever 45 minutes. Make Ahead Instructions: Chex mix tastes freshest when served within 2-3 days of making it, but it will last stored in an air-tight container at room temperature for up to 2 weeks.

Chex Mix Snack Mix, Traditional, Savory Snack Bag, 8.75 oz

A: There is probably about 3 cups.

The best tip for avoiding the sogginess is the make sure to stir up the mixture well each 15 minutes as it bakes. This will allow the chex mix to cook evenly and allow all pieces to get baked and crispy. After baking, make sure to store in a airtight container or Ziploc.